How can I thrive while I travel? What can I bring to help me maintain my health? How can I best manage sleep while crossing time zones? Whether you are traveling for business or pleasure, Travel Balance offers a simple guide on how to stay healthy and balanced while on your trip. World traveler and Naturopath John Ayo shares a wide variety of health tips on some of the best foods to eat, natural supplements to take, some easy ways to exercise, how to reduce stress, get better sleep, and for those long international flights, how to alleviate jetlag. He also offers some natural remedies for some of the most common illness symptoms that can happen while traveling. From preparing for your trip, to traveling to your destination, enjoying your trip, to returning home, Travel Balance is a step-by-step, health and wellness guide that shows you some unique ways to stay balanced and healthy while you travel. "This book is a must for every traveler! I travel internationally quite often and there a so many tips in this book to keep you healthy during your trip. I believe in natural solutions and this guide provides a comprehensive approach to stay healthy naturally while traveling." Esther Ferre, IBM General Manager "Whether one travels constantly for business or just wants to feel their best on that special vacation, this book will have effective tips on how to feel great while doing it well!" Dr. Paul Collett, DC "I travel on over 100 flights every year. Frequent travelers need a system to ensure maximum personal productivity while on the road. Corporations want their employees healthy while they represent the company across the globe. It simply makes financial sense. John's natural approach is a system that works to keep the mind and body healthy and fresh while on the road." Bob Jones, Area Vice President, Midwest Business Unit, IBM Corporation
The 2016-17 E-Zzz Traveler's Travel Guide for Washington DC. A No-Car Required Travel Guide A Travel Guide for both, Low & High Tech Travelers. Travel Insurance for the Smartphone User At the heart of this E-Zzz Traveler's Travel Guide are the "E-Zzz Day Trips." These "E-Zzz Day Trips" are pods filled with some of DC's most popular tourist attractions. They can take anywhere from 2 hours to 2 days+ to visit, depending on your time, interest, and energy level. They include the National Mall with its many museums and monuments including The Washington and Lincoln Monuments, the White House, the Capitol Building, Arlington National Cemetery, the National Zoo, the Air & Space Museum and its annex and other popular tourist attractions. Other significant sites include The Ford Theater, the International Spy Museum & Store, Chinatown, and Newseum (the news museum). A question for the High Tech Traveler: What would you do if you're in DC on holiday and your smartphone got lost, damaged or stolen? Do you stop your vacation and go home? Do you waste your precious, limited holiday time looking for, or waiting for a repair, a replacement? The answer is NO! if you have: the 2016-17 E-Zzz Traveler's Travel Guide. With this one-of-a-kind travel guide, you'll be able to complete your holiday using the guide's E-Zzz Day Trips. This 2016-17 E-Zzz Traveler's Travel Guide is a very cheap insurance policy, under $8.00USD, with no expiration date. You can use it: this year and next, share it with your friends and family. Best of all: it's easy to carry cuz it's small enough to fit into your pocket or purse. So why, take the chance! Don't leave home without it! GET INSURED! The Kindle e-book edition of The 2016-17 E-Zzz Traveler's Travel Guide for the Washington DC also includes links to many of the major tourist attractions. Visit us at: www.omicom.net"
Travels with Epicurus: A Journey to a Greek Island in Search of an Authentic Old Age is a humorous, uplifting meditation on finding the pleasures of old age, by the New York Times bestselling co-author of Plato and a Platypus Walk into a Bar.
Adib-Moghaddam examines the causes and consequences of conflict in one of the most important regions of the world. Bridging the gap between critical theories of international relations and the empirical study of the Gulf area, this book expands on the many ideologies, cultural inventions and ideational constructs that have affected relations in the past three decades.
Key issues explored include:
Provocatively written, persuasively researched and conclusively argued, The International Politics of the Persian Gulf presents the first comprehensive analysis of international relations in the Gulf from an explicitly multidisciplinary perspective.
I am reprinting here, in response to requests, certain recent experiences in Great Britain and France. These were selected in the hope of conveying to American readers some idea of the atmosphere, of "what it is like" in these countries under the immediate shadow of the battle clouds. It was what I myself most wished to know.